OAMHP (Ontario Association of Mental Health Professionals) membership number: 4181-G, CCPCPR.cand
After obtaining an MA in Clinical Psychology, I worked as a therapist, helping clients dealing with depressive symptoms, anxiety, substance use and other impulse control problems, among other challenges. My training in different evidence-based therapeutical techniques allows me to cater the treatment plan that adjusts to your goals.
Your unique circumstances and challenges will be the center of our counselling work. Using a compassionate, non-judgemental, multicultural approach will provide you with a safe environment to build on your coping skills. Addressing your needs will be the foundation to tailor an individual plan based on a wide range of therapeutical approaches. I use techniques from Internal Family Systems (IFS), Cognitive-Behavioral Therapy, Mindfulness, Dialectical-Behavioral Therapy, and Solution-Focused Brief Therapy.